How to escape a choke hold
12-05-09
12-05-09
10-02-09

Stéphane MARI shows his competition katas of the Shotokan style : 7 superior katas, detailed in slow motion, then normal speed, with several view angles. Each motion is precised and commented with technical details, educational exercises, so that you learn with optimum teaching and improving. The explanations are linked to the applications as a bunkai in order to make the kata performance more re…
09-27-09

Chief Master Taejoon Lee showcases some awesome Hwa Rang Do ™ takedown moves. To learn more about Hwa Rang Do ™ please visit: *Posted with permission from the World Hwa Rang Do ™ Association.* *NOTE: HWA RANG DO and TAE SOO DO are registered trademarks held by the Founder Dr. Joo Bang Lee and are licensed and controlled by the one and only governing o…

Capoeira fighting techniques begin with the Ginga, which is the basic stance, and develop into the Martelo, which is known as the round house in karate. See a few fighting moves with helpful tips from a martial arts instructor in this free video on capoeira. Expert: Brian “Cavalo” De Faria Contact: Bio: Brian “Cavalo” De Faria has been experienced in capoeira since 1999. He is…

Learn the basic roadhouse kick used in Koden Kan Martial Arts in this free online self defense lesson. Expert: Madison Warner Contact: Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style. Filmmaker: Jonathan Raimer…

In today’s messed up world where bad guys run amok with guns, you are always at risk. Give yourself the edge with this video showcasing MANY ways to disarm armed assailants – Disclaimer: Gun disarm should always a LAST option – when you are faced with life or death. It is never your first choice to disarm a gun, but if you had to, these are some options. To learn more ab…